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The Magic circle

add light resistance to pilates exercises and help target specific muscle groups. They are often used to help tone the arms and thighs, and increase the core strength challenge of an exercise. The magic circle helps us to connect to our mid-back, creates proper joint mechanics and helps us to create strength around our shoulder cuff, shoulder girdle, arm, upper chest and back.

Roller

It is used to improve balance whether for general fitness or rehab sports performance.

Like stability balls and exercise bands, foam rollers are cross-over equipment from rehab training. They are inexpensive, lightweight and versatile -- making them ideal for a home workout or studio. Indeed they can be put to all kinds of uses, such as stretching, self-massage, body support and stability exercises.