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Private sessions at the studio CHAPS
CHAPS, la salle à Paris Association Loi 1901 3 rue de la Pierre Levée 75011 Paris 01.43.38.14.52 info@lasalleparis.com
- Cadillac, Chair and reformers :
Pilates exercises can be practiced on mat as well as on machines : with machines, your mouvements benefit from assistance/resistance thanks to the springs and the straps.
Machines offer a more precise work than matwork : they are a very effective way to focus on certain muscles, that is why they are used for re-education after a wound.
