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Valeria

Valeria practices and teaches Hatha Yoga and Yoga therapy since 15 years, certified by Yoga Vidya Gurukul in India. “My practice includes postures (asanas), breathing (pranayama), concentration, relaxation (Yoga Nidra) and meditation. I respect the ancient style of Traditional Yoga, through wich we will find serenity, stretch and tonify our body.”

Magda

Magda was born in Brazil where she studied Law. She graduated in 2006 and specialized in Foreign Trade. She also spent eight years of her life in the USA and this is where she attended her first yoga classes. It made a lasting impression on her, leading her to explore its many facets and some of its main styles. Magda now holds certificates in Ashtanga Yoga (San Francisco), Integrative Yoga Therapy (Brazil) and Anusara Yoga (San Francisco). She also spent months in different Hindu ashrams and worked at Kripalu Center, which is one of the largest yoga center in the USA.

She is also presently completing other yoga certificates at the Life Centre in London in Early Years Yoga – involving parents and their infants from newborn to 4 years’ old  and Yoga As Therapy with Doug Keller who uses anatomy to increase yoga postural benefits.